Easy to prepare and healthy alternatives for homemade
meals and ingredients in your kitchen.

Milk protein, oligofructose, vegetable fat powder (palm), vegetable fibre (sugar cane), salt, potato flakes, granulated garlic (5,3%), thickener (sodium carboxymethyl cellulose), spices, flavouring.

Empty content of the packet into a cup. Add 200 ml of boiling water and stir well. The soup is ready to enjoy. The package is sufficient for the preparation of 1 serving of soup. 1 serving contains 18 g of dry instant soup.

	in 100 g of soup - prepared with water	in 1 serving of soup - prepared with water (218 g)
Energy	109 kJ / 26 kcal	239 kJ / 57 kcal
Fat	1,2 g	2,5 g
of which saturates	0,5 g	1,2 g
Carbohydrate	1,3 g	2,8 g
of which sugars	0,2 g	0,4 g
Fibre	3,1 g	6,7 g
Protein	1,5 g	3,2 g
Salt	1,0 g	2,1 g

Broccoli powder (20%), vegetable fat powder (palm), oligofructose, milk protein, salt, potato flakes, vegetable fibre (sugar cane), thickener (sodium carboxymethyl cellulose), spices.

The package is sufficient for the preparation of 1 serving of soup. 1 serving contains 18 g of dry instant soup. Empty content of the packet into a cup. Add 200 ml of boiling water and stir well. The soup is ready to enjoy.

	in 100 g of soup - prepared with water	in 1 serving of soup - prepared with water (218 g)
Energy	112 kJ / 27 kcal	243 kJ / 58 kcal
Fat	1,2 g	2,5 g
of which saturates	0,5 g	1,2 g
Carbohydrate	1,3 g	2,8 g
of which sugars	0,4 g	0,9 g
Fibre	2,4 g	5,2 g
Protein	1,6 g	3,5 g
Salt	0,9 g	2,1 g

Vegetable fat powder (palm), milk protein, skimmed milk powder, oligofructose, salt, potato flakes, vegetable fibre (sugar cane), lyophilized mushrooms (6,2%), thickener (sodium carboxymethyl cellulose), spices, colour (E150c).

The package is sufficient for the preparation of 1 serving of soup. 1 serving contains 20 g of dry instant soup. Empty content of the packet into a cup. Add 200 ml of boiling water and stir well. The soup is ready to enjoy.

	in 100 g of soup - prepared with water	in 1 serving of soup - prepared with water (220 g)
Energy	131 kJ / 31 kcal	287 kJ / 69 kcal
Fat	1,5 g	3,4 g
of which saturates	0,7 g	1,6 g
Carbohydrate	1,6 g	3,5 g
of which sugars	0,8 g	1,6 g
Fibre	2,4 g	5,4 g
Protein	1,5 g	3,3 g
Salt	1,1 g	2,4 g

Freeze-dried split peas (20%), vegetable fibre (sugar cane), vegetable fat (palm),  potato flakes, milk protein, oligofructose, salt, thickener (sodium carboxymethyl cellulose), spices, colour (beta-carotene), flavours.

The package is sufficient for the preparation of 1 serving of soup. 1 serving contains 20 g of dry instant soup. Empty content of the packet into a cup. Add 200 ml of boiling water and stir well. The soup is ready to enjoy.

	in 100 g of soup - prepared with water	in 1 serving of soup - prepared with water (220 g)
Energy	120 kJ / 29 kcal	264 kJ / 63 kcal
Fat	1,2 g	2,5 g
of which saturates	0,5 g	1,2 g
Carbohydrate	1,5 g	3,2 g
of which sugars	0,2 g	0,4 g
Fibre	3,1 g	6,7 g
Protein	1,2 g	2,8 g
Salt	1,0 g	2,1 g

Dried onion (17%), vegetable fibre (sugar cane), vegetable fat (palm), oligofructose, salt, potato flakes, milk protein, thickener (sodium carboxymethyl cellulose), spices, flavours.

The package is sufficient for the preparation of 1 serving of soup. 1 serving contains 20 g of dry instant soup. Empty content of the packet into a cup. Add 200 ml of boiling water and stir well. The soup is ready to enjoy.

	in 100 g of soup - prepared with water	in 1 serving of soup - prepared with water (220 g)
Energy	131 kJ / 31 kcal	287 kJ / 69 kcal
Fat	1,5 g	3,4 g
of which saturates	0,7 g	1,6 g
Carbohydrate	1,6 g	3,5 g
of which sugars	0,8 g	1,6 g
Fibre	2,4 g	5,4 g
Protein	1,5 g	3,3 g
Salt	1,1 g	2,4 g

Potato flakes (47%), vegetable fibre (sugar cane), vegetable fat (palm), modified potato starch, salt, thickener (sodium carboxymethyl cellulose), spices, flavourings (contains milk), antioxidant (sodium metabisulfite).

Add 700 ml of boiling water to 120 grams of instant mashed potatoes and mix lump-free. Consume immediately after preparation. The package is sufficient for the preparation of 4 servings of mashed potatoes. You can prepare 205 g of mashed potatoes from 1 portion (30 g) of instant mashed potatoes.

	in 100 g of mashed potatoes - prepared with water	in 1 portion of mashed potatoes - prepared with water (205 g)
Energy	208 kJ / 50 kcal	426 kJ / 102 kcal
Fat	1,3 g	2,7 g
of which saturates	0,6 g	1,3 g
Carbohydrate	6,6 g	14 g
of which sugars	0,2 g	0,4 g
Fibre	4,4 g	9,1 g
Protein	0,7 g	1,4 g
Salt	0,6 g	1,2 g

Sweeteners (erythritol, steviol glycosides).

Great for cooking, baking, hot&cold drinks. Excessive consumption may produce laxative effects!

	in 100 g of sweeter
Energy	0 kJ / 0 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	99 g
of which sugars	0 g
of which polyols	99 g
Fibre	0 g
Protein	0 g
Salt	0 g

Wheat gluten, defatted soy flour, vegetable fibers (sugar cane, corn), soy protein isolate, enzymes, flour treatment agent (ascorbic acid).

The Protein Flour mix can be used in any conventional recipe as a complete substitute for wheat flour in baking, cooking or thickening.

	in 100 g of Protein Flour mix
Energy	1373 kJ / 328 kcal
Fat	2,4 g
of which saturates	0,3 g
Carbohydrate	16 g
of which sugars	3,0 g
Fibre	33 g
Protein	44 g
Salt	0 g

Wheat flour, wheat gluten, vegetable fiber (sugar cane), salt, maltodextrin, flour treatment agents (L-cysteine, ascorbic acid), enzymes.

The Pizza Flour mix can be used in any pizza dough recipe as a substitute for wheat flour. The mix contains the salt that needed.

For example: mix 500 g powder with 400 ml water, 5 tsp olive oil, 1 tsp salt and 20-25 g fresh yeast in the bowl of a stand mixer and combine for 8-10 minutes. Cover the bowl and put it in a warm area to let it double in size, about 40-50 minutes. Roll out the dough into large rounds and bake for 5 minutes at 180°C . Top the dough with the sauce and your desired toppings and bake for another 5 minutes at 160°C.

in 100 g of Pizza Flour mix

Energy	1106 kJ / 265 kcal
Fat	1,0 g
of which saturates	0,3 g
Carbohydrate	42 g
of which sugars	0,2 g
Fibre	24 g
Protein	22 g
Salt	1,8 g

Tomato powder (44%), sweetener (erythritol), granulated onions, salt, modified starch, maltodextrin, thickener (carboxy methyl cellulose), spices, beetroot powder, flavourings, sweetener (sucralose).

The package is sufficient for the preparation of two 32 cm size pizzas. 1 serving contains 18 g of dry instant soup. Mix the contents of the sachet with 120 ml of room temperature water and let stand for 3-5 minutes.

	in 100 g of pizza sauce - prepared with water	in 1 serving of pizza sauce - prepared with water (155 g)
Energy	213 kJ / 51 kcal	330 kJ / 79 kcal
Fat	0,1 g	0,1 g
of which saturates	0,0 g	0,0 g
Carbohydrate	13 g	21 g
of which sugars	4,4 g	6,8 g
of which polyols	3,2 g	5,0 g
Fibre	2,3 g	3,5 g
Protein	1,3 g	2,0 g
Salt	1,8 g	2,8 g

Wheat flour, vegetable fibres (maize, sugar cane), whole egg powder, milk protein, yeast extract, raising agent (sodium bicarbonate), salt, sweetener (sucralose), flavouring.

In a large bowl, mix the powder with cold butter and water. Cover dough, and chill for at least half an hour. Form it into circles, place them on a cookie sheet and bake them in preheated oven at 160 °C for around 20 minutes.
100 g mix + 50 g butter + 15 g water = 2 servings

	in 100 g of cookie mix	in 100 g of prepared cookies
Energy	1348 kJ / 321 kcal	1826 kJ / 440 kcal
Fat	3,0 g	28 g
of which saturates	1,1 g	12 g
Carbohydrate	49 g	32 g
of which sugars	2,1 g	1,4 g
Fibre	23 g	15 g
Protein	13 g	8,3 g
Salt	1,0 g	0,6 g

Corn starch, wheat flour, vegetable fibre (corn, sugar cane), inulin, sweetener (maltitol), milk protein, emulsifiers (E471, E472b, E475), acidity regulator (E575), raising agent (E500ii), thickener (E466), salt, flavour, sweetener (sucralose).

Directions for use:

Preheat oven to 180 °C. In a large bowl, mix the powder with 5 medium eggs and 0,8 dl water. Using an electric mixer on high speed, beat the compands until light and fluffy, about 5 minutes. Transfer the batter to the prepared cake form and bake it for about 18-20 minutes.

The prepared sponge cake weighs around 550 g.

	in 100 g of Sponge cake mix	in 100 g of Sponge cake
Energy	1255 kJ / 300 kcal	942 kJ / 225 kcal
Fat	2,6 g	6,1 g
of which saturates	0,2 g	1,5 g
Carbohydrate	50 g	27 g
of which sugars	2,9 g	2,0 g
of which polyols	8,0 g	4,0 g
Fibre	31 g	17 g
Protein	6,4 g	9,0 g
Salt	0,7 g	0,5 g

The package is sufficient for the preparation of 1 serving of porridge. 1 serving contains 185 g of porridge.

Combine 65 grams of strawberry porridge with 120 ml (120 g) of hot water (or milk) and stir well. Let stand for about 2 minutes, the porridge is then ready for consumption.

	in 100 g of porridge - prepared with water	in 1 serving of porridge - prepared with water (185 g)>/th>
Energy	427 kJ / 102 kcal	790 kJ / 189 kcal
Fat	1,4 g	2,6 g
of which saturates	0,2 g	0,4 g
Carbohydrate	15 g	28 g
of which sugars	2,6 g	4,8 g
Fibre	9,4 g	17 g
Protein	3,5 g	6,5 g
Salt	0,04 g	0,07 g

Oat flakes (62%), vegetable fibres (corn, sugar cane), skimmed milk powder, yogurt powder (2%), freeze-dried strawberries (1%), flavourings, colour (beetroot red), sweetener (sucralose).

The package is sufficient for the preparation of 1 serving of porridge. 1 serving contains 185 g of porridge.

Combine 65 grams of strawberry porridge with 120 ml (120 g) of hot water (or milk) and stir well. Let stand for about 2 minutes, the porridge is then ready for consumption.

	in 100 g of porridge - prepared with water	in 1 serving of porridge - prepared with water (185 g)
Energy	427 kJ / 102 kcal	790 kJ / 189 kcal
Fat	1,4 g	2,6 g
of which saturates	0,2 g	0,4 g
Carbohydrate	15 g	28 g
of which sugars	2,6 g	4,8 g
Fibre	9,4 g	17 g
Protein	3,5 g	6,5 g
Salt	0,04 g	0,07 g

The package is sufficient for the preparation of 1 serving of porridge. 1 serving contains 185 g of porridge.

Combine 65 grams of strawberry porridge with 120 ml (120 g) of hot water (or milk) and stir well. Let stand for about 2 minutes, the porridge is then ready for consumption.

	in 100 g of porridge - prepared with water	in 1 serving of porridge - prepared with water (185 g)
Energy	427 kJ / 102 kcal	790 kJ / 189 kcal
Fat	1,4 g	2,6 g
of which saturates	0,2 g	0,4 g
Carbohydrate	15 g	28 g
of which sugars	2,6 g	4,8 g
Fibre	9,4 g	17 g
Protein	3,5 g	6,5 g
Salt	0,04 g	0,07 g

Milk protein, vegetable fibre (sugar cane), sweetener (erythritol), vegetable fat (palm), instant gelatine, thickener (sodium carboxymethyl cellulose), raising agent (sodium pyrophosphate, sodium hydrogen carbonate), colour (beta-carotene).

Sufficient for the preparation of 15 average sized American pancakes.

Add 300 ml of semi-skimmed milk to 100 grams of protein pancake mix, then mix the batter thoroughly. Fry the pancakes with a little oil in a pancake pan, then fill to taste with jam, hazelnut cream or pudding. You can decorate them with sugar-free whipped cream and fruits.

	in 100 g of powdered product	in 100 g of pancake batter – prepared with milk
Energy	1450 kJ / 347 kcal	502 kJ / 120 kcal
Fat	8,2 g	3,2 g
of which saturates	4,3 g	1,8 g
Carbohydrate	15 g	7,2 g
of which sugars	5,2 g	4,8 g
of which polyols	8,8 g	2,2 g
Fibre	13 g	3,3 g
Protein	55 g	16 g
Salt	2,3 g	0,7 g

Sweetener (erythritol), fat-reduced cocoa powder (22.2%), modified potato starch, vegetable fat (palm), skimmed milk powder, thickener (sodium alginate), sweetener (sucralose), flavourings.

The package is sufficient for the preparation of 2 servings of cream. 1 serving contains 35 g of cream powder.

Combine 70 gramms of cream powder with 175 ml (175 g) of cold water (or milk) and stir well. The prepared cream can then be consumed immediately or used as desired.

	in 100 g of cream - prepared with water	in 1 serving of cream - prepared with water (123 g)
Energy	380 kJ / 91 kcal	465 kJ / 111 kcal
Fat	4,2 g	5,2 g
of which saturates	1,9 g	2,4 g
Carbohydrate	18 g	22 g
of which sugars	2,0 g	2,5 g
of which polyols	8,3 g	10 g
Fibre	2,3 g	2,8 g
Protein	2,5 g	3,1 g
Salt	0,2 g	0,3 g

Sweetener (erythritol), modified potato starch, maltodextrin, skimmed milk powder, vegetable fat (palm), whey powder, instant gelatine, thickener (sodium alginate), sweetener (sucralose), colour (beta-carotene), flavourings.

The package is sufficient for the preparation of 2 servings of cream. 1 serving contains 35 g of cream powder.

	in 100 g of cream - prepared with water	in 1 serving of cream - prepared with water (123 g)
Energy	372 kJ / 89 kcal	456 kJ / 109 kcal
Fat	2,6 g	3,2 g
of which saturates	1,2 g	1,5 g
Carbohydrate	22 g	26 g
of which sugars	4,4 g	5,4 g
of which polyols	7,7 g	9,5 g
Fibre	0,2 g	0,2 g
Protein	2,5 g	3,1 g
Salt	0,3 g	0,3 g

Sweeteners (erythritol, sucralose), whole milk powder, fat-reduced cocoa powder, whey powder, thickeners (E412, E466, E410, E401, E407), emulsifiers (E471, E472b), flavouring.

Mix 120 g of ice cream powder with 250 ml of drinking water well. After a short rest freeze it in an ice cream machine or a freezer.

	in 100 g of ice-cream powder	in 100 g of ice-cream - prepared with water
Energy	1713 kJ / 407 kcal	537 kJ / 128 kcal
Fat	13 g	4,0 g
of which saturates	8,1 g	2,4 g
Carbohydrate	64 g	20 g
of which sugars	20 g	6,1 g
of which polyols	30 g	9,7 g
Fibre	9,6 g	2,9 g
Protein	14 g	4,5 g
Salt	0,8 g	0,3 g

Sweeteners (erythritol, sucralose), whole milk powder, skimmed milk powder, whey powder, thickeners (E412, E466, E410, E401, E407), emulsifiers (E471, E472b), colour: betanine, flavouring.

Mix 120 g of ice cream powder with 250 ml of drinking water well. After a short rest freeze it in an ice cream machine or a freezer.

	in 100 g of ice-cream powder	in 100 g of ice-cream - prepared with water
Energy	1710 kJ / 406 kcal	555 kJ / 132 kcal
Fat	9,9 g	3,2 g
of which saturates	6,3 g	2,0 g
Carbohydrate	62 g	20 g
of which sugars	32 g	10 g
of which polyols	30 g	9,7 g
Fibre	1,0 g	0,3 g
Protein	19 g	6,0 g
Salt	0,9 g	0,29 g

Sweeteners (erythritol, sucralose), whole milk powder , skimmed milk powder, whey powder, thickeners (E412, E466, E410, E401, E407), emulsifiers (E471, E472b), flavours, colours (E160a, E101).

Mix 120 g of ice cream powder with 250 ml of water well. After a short rest freeze it in an ice cream machine or a freezer.

	in 100 g of ice-cream powder	in 100 g of ice-cream - prepared with water
Energy	1711 kJ / 406 kcal	555 kJ / 132 kcal
Fat	9,9 g	3,2 g
of which saturates	6,3 g	2,0 g
Carbohydrate	62 g	20 g
of which sugars	32 g	10 g
of which polyols	30 g	9,7 g
Fibre	1,0 g	0,3 g
Protein	19 g	6,0 g
Salt	0,9 g	0,29 g